
SUNDAY, MAY 3, 2009 Raw Food 101 - Easy and delicious raw vegan cuisine for beginners. See how easy it is to incorporate raw foods into you and your family's meals. Learn to make Vanilla Brazil Nut Milk, Green Smoothies, Not-Tuna Salad, Spaghetti with Pesto, Mediterranean Kale Salad and decadent Fudge Brownies.
-Learn how to transition into raw foods
-Raw foods for weight loss and healing
-Raw food nutrition (where we get our protein)
-How to shop for and stock your pantry
-Staying raw while you travel

$55.00 1-4:30pm Ten Students Max. Email me to reserve your spot. rawjudita@yahoo.com






