Showing posts with label raw soup. Show all posts
Showing posts with label raw soup. Show all posts

Thursday, September 23, 2010

Watermelon and Heirloom Tomato Gazpacho


The early autumn continues to bring us gorgeous watermelons and heirloom tomatoes in southern California. The perfect ingredients to create a soup that is as tasty as it is healing. Perfect if you're on a raw food cleanse. It's very high in cancer preventing lycopene and the flavor is simply fantastic. I taught this at my Brooklyn Kitchen classes and everyone raved about how much they loved it. If you're cleansing you can skip the sea salt and if you want a richer soup add a tablespoon or two of good quality extra virgin olive oil to the base.

Watermelon and Heirloom Tomato Gazpacho

Makes 6-8 servings

Base
4 cups watermelon, chopped
1 small red heirloom or Roma tomato, seeded, chopped
2 tablespoons fresh spearmint
2 tablespoons fresh basil
2 tablespoons fresh lime juice
1 tablespoon red wine vinegar
1 small clove garlic
1/2 teaspoon sea salt

Add ins
1 1/2 cups multi colored heirloom or Roma tomatoes, seeded, diced
1 1/2 cups watermelon, diced
1 cucumber, peeled, seeded, diced
1/2 cup white onions, diced

Place 4 cups of the watermelon in a blender along with the tomato, spearmint, basil, lime juice, vinegar, garlic and sea salt and blend until smooth.

Transfer the puree to a large bowl. Add diced tomatoes, watermelon cucumbers and onions and stir to combine.

Chill for 1-2 hours before serving.

Will last two days in the refrigerator.

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