Saturday, May 18th, 2013 Raw Food 101 - Learn the raw food ropes from a pro! 1-4pm Long Beach, CA - $65
In this 3 hour demo class you will learn raw food basics like opening coconuts, making your own nut milks, green smoothies, chia pudding, marinated kale salad, pasta marinara, not-chicken salad wraps, and chocolate ganache brownies.You'll also learn:
*Why raw foods are important for healing and vitality
*How to get enough protein
*What to eat for detoxification and weight loss.
This intimate class allows you to ask your most pressing raw health questions. Make sure you come hungry!
