All in all it's been smooth sailing. I'm not that hungry but I do miss solid food. Today I hardly had any appetite and only had 2 quarts of juice. 1 quart was fruit, the other vegetable. I haven't exercised at all the past 11 days except for rebounding. I usually exercise every day for at least 45 minutes but I feel like I would run out of steam if I try to do anything too active. If my bike wasn't broken I would definitely have been able to do that but resistance training and elliptical, no way.
Today I filled out my allergy testing forms from Every Body Cleansing. I need to abstain from all supplements for 48 hours before I collect my saliva on the enclosed ziplock baggie. They check for 400 different food allergens and give you recommendations on what foods are ideal and what to avoid. I won't have results for 3-4 weeks but I'll let you know how it goes. Very excited to see the results but if they say I can't have avocados, I might have a complete meltdown.
Total weight loss: 4 lbs